What exactly does a Millennial have to bring to the trauma-informed table? Pinging off a great article from Psychology Networker, I explore the benefits to being a millennial coach.
It’s one thing to talk about trauma. To relate it back to your own experiences. To listen to your classmates talk about theirs. But it’s an entirely different thing to read about a real case of trauma (names and identifying details were changed, obviously) and begin to pull apart the pieces of the trauma. The intergenerational trauma, family mottos, family rules, blatant abuse, and addiction were abundant and for a brief moment, I worried that I wasn’t prepared for this. Could I really separate my sadness for what this “fictional-but-real” person had gone through and begin to help them heal? Especially when I’m still working on my own recovery and healing.