Next Challenge TBD!
Everyone has a story to tell.
But not everyone has been taught or encouraged to tell it.
Expressive writing is one of the purest forms of expression because it is 100% by and for you.
Your words. Your Story. Your Way.
It doesn't matter if you've never written anything but a grocery list before or if you're an accomplished novelist - writing to heal isn't about any of that.
It's about getting in touch with the things that keep you awake at night. Your fears, your dreams, your heart.
This challenge is to show you that by consistently writing in a specific way, you too can create a writing practice that will help you with your emotions and your recovery.