Beaten down by trauma?

Think there’s no way out of it?

But there is a way…

And you don't have to do it alone.

As a trauma survivor, I've been at the lowest of lows. I've fallen into the pits of depression and anxiety but I've also crawled out from it kicking and screaming. I fought for my recovery. And you deserve to fight, too. No matter where you're at in your recovery, you don't have to face it alone. As a trauma recovery coach, it's my job to empower you to do all the things you do best. If you're ready to grow in your recovery, I want to help you get there. 

Learn more about the coaching process

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How Can I Help?



I currently offer 1-1 coaching services (with a complimentary consultation call) as well as a 60 Minute Action Planning Session. Group coaching programs coming soon!



Want a more intense, immersive experience with your recovery coaching? Or maybe you'd like to explore your recovery utilizing other creative outlets?



If you're looking for more literature or videos on the topic of Trauma Recovery, my resources section is a great place to start. If you’re having an emergency or crisis, please use the resources on that page.

Are you a coach looking for business resources, free guides, office hours and more?

Recent Posts

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Ready to work together?